Direct Experience

Perceive Sound

Mindful Breath

Mindful Meditation

KWAN YIN : PERCEIVING UNIVERSAL SOUND : WHY?

  • Sacred stillpoint : Primal Sound : Ephemeral : Out of Silence emerges sound.

  • YOUR LIFE IS A SONG : SING IT

  • SRAVARKAS : Etymology : Hearers : Cultivating deep listening.

  • In the womb, everything is pure sensation, sound. Vibration.

  • The first act of declaration as we enter into this world is sound, in the form of our voice, our birthright. Deep breath in, Deep scream out!

  • Do you remember a time where we were told it was wrong, to shut up, to be quiet? Let’s reclaim our original voice before words.

  • Frequency & Vibration is the source of our creation : That which cannot be put into words can only be grasped through silence.

  • Through meditation & Cultivation, we can begin to discern our inner soundscapes (That have been transmitted to us) in the form of inner speak, and through awareness and compassion, dissolve (Un-transmit) the hindrances to our inherent original nature, stillness & Silence. Primary Point. All road lead back to primary point.

  • Sonic entrainment.

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5 MeO DMT : Revelatory Technology : WHY?

  • Tool for our accelerated times.

  • Potential to temporarily remove and transmute the obstacles, revealing our true essence at the peak of the experience.

  • Through recognizing the thought forms as they return after the experience, we can begin to get curious as to the felt-sensations, and better feel them as they appear in our day to day lives.

  • We also get a better road map as to the path ahead in our day to day cultivations.

  • Life is like a floating cloud, death is like a floating cloud - poem by ZM SS

MINDFULNESS OF BREATH : MEDITATION CIRCLE : Ethos : WHY?

  • From the Womb to the Tomb, life & death, receptivity & letting go, are marked from the very first BREATH we took as we entered this realm of being human. Breath is our birthright, and we are in-spired into being.

  • The connection between breath and mindfulness is one and the same, and we trust that through mindfulness, it is the way back to that which we already are.

  • Breath is revelatory of mind ; the way we breathe is the way we live ; the quality of breath is indicative of the quality of mind, thus, the quality of life.

  • By bringing mindful connection back to our essential birthright, we are able to reveal our spirit, with deep reverence for all sentient beings sharing this universal substance.

  • Fundamental Nature : Complete : Abundant : Whole : Deep Dantien Breathing.

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Mindfulness, Meditation, Zen (Kwan um School of Zen) WHY?

  • To return to primary point, Bone of Buddhism.

  • Invitation to cultivation. Making Mindfulness Ordinary

  • From Commotion to Communion. Removing the obstacles (missed perceptions), revealing the essential nature of creation, which we are a part of the whole.

  • The Path and the Goal are the one and the same.

  • Awakening to this moment, here and now, is all there is.

  • Accepting every single atom in the universe as it is, is our true job.

  • Enlightenment is our nature, untouched, undistorted, ineffable, before thinking before words and speech.

  • Notice the ‘Nothing special’. Perfect Ordinariness.

  • Through Only Don’t know, and putting it all down. We can attain and embody our correct situation, relationship, and function with each moment, moment to moment.

  • “Gaining enlightenment is an accident. Spiritual practice simply makes us accident-prone.”

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